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  • FOOTBALL KICKING CAMPS
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    • FOOTBALL KICKING CAMPS
      • FOOTBALL KICKING CAMPS
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      • GEORGIA KICKING CAMPS
      • INDIANA KICKING CAMPS
      • KENTUCKY KICKING CAMPS
      • LOUISIANA KICKING CAMPS
      • MISSISSIPPI KICKING CAMPS
      • MISSOURI KICKING CAMPS
      • HUNTINGTON, WV
      • N. AUGUSTA, SC
      • DAYTON/FRANKLIN, OH
      • DANVILLE, KY
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      • DAYTON, OH
    • PRIVATE INSTRUCTION
      • FOOTBALL KICKING COACH
      • PRIVATE LESSON LOCATIONS
      • KICKING COACH INDIANA
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      • SNAP TO KICK CLINIC
    • PRO SHOP
      • FOOTBALL KICKING HOLDERS
      • FOOTBALLS
      • FOOTBALL KICKING GIFTS
    • ONLINE INSTRUCTION
      • HOW TO PUNT A FOOTBALL
      • HOW TO KICK A FOOTBALL
      • PUNT WITH TRAVIS DORSCH
      • PUNT WITH TRAVIS DORSCH 2
      • HOW TO SNAP A FOOTBALL
      • LONG SNAPPING TRAINING
      • LONG SNAPPING DRILLS
      • KICKER TRAINING EXERCISES
      • KICKER TRAINING EXERCISES
    • RAY GUY PUNTING CAMPS
    • FOOTNOTES
      • KICKING SOCCER STYLE
      • STRAIGHT-ON STYLE KICKING
      • KICKING DRILLS

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  • Home
  • FOOTBALL KICKING CAMPS
    • FOOTBALL KICKING CAMPS
    • SUMMER KICKING CAMPS
    • WINTER KICKING CAMPS
    • ALABAMA KICKING CAMPS
    • COLORADO KICKING CAMPS
    • GEORGIA KICKING CAMPS
    • INDIANA KICKING CAMPS
    • KENTUCKY KICKING CAMPS
    • LOUISIANA KICKING CAMPS
    • MISSISSIPPI KICKING CAMPS
    • MISSOURI KICKING CAMPS
    • HUNTINGTON, WV
    • N. AUGUSTA, SC
    • DAYTON/FRANKLIN, OH
    • DANVILLE, KY
    • AUGUSTA, GA
    • DAYTON, OH
  • PRIVATE INSTRUCTION
    • FOOTBALL KICKING COACH
    • PRIVATE LESSON LOCATIONS
    • KICKING COACH INDIANA
    • KICKING COACH KENTUCKY
    • KICKING COACH OHIO
    • KICKING COACH TENNESSEE
    • KICKING COACH WV
    • SNAP TO KICK CLINIC
  • PRO SHOP
    • FOOTBALL KICKING HOLDERS
    • FOOTBALLS
    • FOOTBALL KICKING GIFTS
  • ONLINE INSTRUCTION
    • HOW TO PUNT A FOOTBALL
    • HOW TO KICK A FOOTBALL
    • PUNT WITH TRAVIS DORSCH
    • PUNT WITH TRAVIS DORSCH 2
    • HOW TO SNAP A FOOTBALL
    • LONG SNAPPING TRAINING
    • LONG SNAPPING DRILLS
    • KICKER TRAINING EXERCISES
    • KICKER TRAINING EXERCISES
  • RAY GUY PUNTING CAMPS
  • FOOTNOTES
    • KICKING SOCCER STYLE
    • STRAIGHT-ON STYLE KICKING
    • KICKING DRILLS

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FOOTBALL KICKER TRAINING EXERCISES

Football Kicking Exercises- Static Stretching

90 Degree Bend with Throw Over (Static Stretching) 

Football Kicking Drills- Core Training Exercises

Suspended Side Plank with Kettle Bell (Vertical Power- Core) 

Football Kicking Exercises- Dynamic Stretching

Front Lunge Walk (Dynamic Stretching) 

Football Kicking Drills- Core Training Exercises

Vertical Rise with Diagonal Twist (Horizontal Speed- Core) 

Football Kicking Drills- Core Training Exercises

Sit-Up with Ball Transfer (Horizontal Speed- Core) 

Football Kicking Drills- Core Training Exercises

Varied Push Press (Horizontal Speed- Core) 

Football Kicking Exercises- Dynamic Stretching

Front Lunge Walk (Dynamic Stretching)  

Football Kicking Exercises- Dynamic Stretching

Vertical Power  

Football Kicking Exercises- Dynamic Stretching

Incline Diagonal Lift (Vertical Speed- Core) 

Football Kicking Drills

Horizontal Power

Football Kicking Drills

Horizontal Speed

Football Kicking Drills

Vertical Power

Video

Football Kicking Drills

Vertical Power

Football Kicking Drills

Horizontal Power

Football Kicking Drills

Horizontal Speed

Football Kicking Drills

 Vertical Power

Football Kicking Drills

Horizontal Acceleration

Football Kicking Drills

Horizontal Speed

Football Kicking Drills

Vertical Speed-Bleachers Double Leg Single Rung Hop

Football Kicking Drills

Horizontal Speed

Football Kicking Drills

Horizontal Speed - Speed Ladder

Football Kicking Drills

Horizontal Speed - Dot drill  - Hop Scotch

Football Kicking Drills

Vertical Speed Bleachers Single Leg Single Rung Skip

Football Kicking Drills

Horizontal Speed-

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